News
Time to Pointe?
Did you know that when a ballerina is on Pointe, their toes carry 10 to 12 times their body weight!…
Blister prevention and management
One of the potential barriers to a successful return to activity can be the formation of painful blisters. Blisters form…
Podiatry for Women!
With Mother’s Day around the corner, let us take care of your mother by offering her an initial assessment and…
Biomechanics and Podiatry
“When should've I booked an appointment to see you?” This is a question I receive frequently when seeing patients for…
FREE KIDS FOOT ASSESSMENT
Podiatry is for all ages, and at Talaria – Podiatrist of Thornbury, our podiatrists will help your child from their…
RETURN TO ACTIVITY
As the year progresses and celebrations are coming to an end, you might find yourself planning to return to previous…
Why do I have cracked heels?
Definition of Cracked heels: Dry skin or heels, accompanied by thick skin, can be yellow or brown calloses around heel…
AFL and lower leg injuries
Since 1996, the AFL has published an annual injury report covering its national elite male competition. The report details every…
MESSAGE FROM KRISTY!
It took a Facebook memory recently to remind me that we opened our doors to…
FREE FOOTBALL BOOT ASSESSMENT
The process of selecting football boots is often tricky. There are many brands, designs and colours available for you to…
Welcoming Mitchell
Mitchell graduated from La Trobe University with a Bachelor of Applied Science and a Masters degree in Podiatric Practice.He is…
The Nitty Gritty of Running
The Melbourne Marathon is almost here, and longer training runs will be happening for those competing. If you are competing…
Corns vs Callouses
At first glance, corns and callouses might look quite similar. Both occur from the skin protecting itself from repeated pressure.…
Back to Normal Podiatry at Talaria
Following from the set roadmap and that lockdown has ended we are now back to normal with the services we…
Getting back into running
Are you ready to start running again? Maybe you took a break because of winter; a lack of motivation or…
Spring Feet
Spring 2021 has arrived!! Its time to ditch the extra thick socks and winter boots and make the switch to…
Lockdown 6.0 Talaria Update
We're onto our sixth lockdown now, we know the drill... and while this is part of our 'new normal'- it…
JULIA'S TRIP HOME AND BOBUX
After a year and a half, I am thrilled to have been reunited with my family and get back to…
WINTER FEET
Helping you get through the winter blues! This the time of year… The temperature is falling, and we're ready to…
UGG BOOT SYNDROME
With Winter fast approaching and many working from home, many of us are opting for casual attire, including UGG boots,…
Common Football Conditions
As a nation, no doubt we love our football! As football continues to grow in popularity so does the risk…
A Podiatrists Take On Football Boots
Selecting the right footy boot can be difficult! The right pair of boots should be comfortable, improve your performance, support…
Woman’s Footwear
Stiletto heels, thin straps, pointy toe- boxes and ballet flats are all something that are commonly seen in woman’s footwear.…
Talaria in 2021!
It's now March and the clinic is back in full swing! We are excited to announce a few updates and…
Tennis and Feet!
With the Australian Open in full swing this week we thought it would be a great opportunity to discuss tennis…
Telehealth at Talaria
Telehealth consultations are now available at Talaria and will allow our Podiatrists to provide healthcare through phone or video calling.…
How Talaria is Helping Stop the Spread
At Talaria Podiatrist of Thornbury the health and wellness of our patients and employees is our top priority. We will…
Keep your feet healthy during the cooler months
It's Autumn! Everyone is back from their summer holidays, back into the daily grind and bunkering down for the cooler…
Heels for Spring Racing Carnival
Once again, the Spring Racing Carnival is upon us and most of us are preparing our feet for the warmer…
Australian Foot Health Week
October 14th – 20th is Australian foot health week. Australian foot health week is an annual campaign to try and…
Four Steps to Spring Feet
Our new Podiatrist Erin has put together four tips to help you step into spring! Spring Foot Tip 1 -…
Podiatrist Erin's Thoughts on Bobux
Now that we are stocking Bobux shoes at Talaria, I thought it would be a good opportunity to take them…
Introducing Bobux at Talaria..
Talaria is welcoming Bobux, a New Zealand children’s footwear brand that are highlighting the importance shoes have on correct foot…
Orthotic Misconceptions
Orthotic insoles are basically a slimline medical devise that’s discreetly inserted into your shoe to support and improve foot function.…
Kids & Ingrown Nails
Ingrown toenails when not treated correctly can become such a drawn-out saga, especially with kids. It occurs when the skin…
Maximise Your Mileage
Its no secret that good runners come at a cost so looking after them and increasing their lifespan is wise.…
Keep your feet healthy this winter
It’s the first day of winter and its officially time to put the thongs away! This cooler weather can have…
Work Experience at Talaria Podiatrist
Being a high school student, I had very little understanding of what I wanted to do when it came to…
A Podiatrists Perspective on Nail Salons & Sterilization
The recent news story “manicure misery” covered by channel 9 was yet another tragic story where sterilization and hygiene were…
Summer & Sandals
Summer is now in full swing and so are our thongs and sandals. Sometimes the shoes are jazzed up with…
How Podiatry Can Get Your Feet Ready For Summer
My name is Adele and I work on the front desk at the clinic. I'm always surprised by the amount…
How to tackle the Races in Heels
As Podiatrists we go on about high heels being terrible for your feet. We try to gloss over the topic…
Kristy & Simon's Greece Holiday! PLUS some holiday shoe tips & a review of Archie's thongs!
In late September/early October, Simon and I jetted off to Greece for a few weeks as a getaway for our…
Introducing Dr Baarini
Talaria Podiatrist of Thornbury is proud to welcome Dr Omar Baarini to our clinic. Dr Baarini is a highly skilled…
KeryFlex nail restoration
September marks the beginning of warmer longer days and after the exceptionally chilly winter Melbourne threw at us this year,…
Steps to Spring Feet!
With spring just around the corner, be prepared to knock off the winter boots and grab your favourite pair of…
Easy tips to kick start your running
Author- Julia (Podiatrist) At the end of July, I ran my first half marathon (21.1km) for the Run Melbourne event.…
Plantar Fasciitis
Plantar fasciitis is a common painful condition affecting the heel and underside of the foot. The plantar fascia is a…
Shin Splints
Shin splints’ is the common term for medial tibial stress syndrome. It refers to pain felt anywhere along the shinbone…
Achilles Tendonitis
Achilles Tendonitis is a common injury in runners and other athletes who play sports that requires lots of running mileage.…
High vs Low Arched Feet
Flat Feet Flat feet is a term often used to describe feet that are hypermobile or roll in excessively. When…
Ankle Injuries
A sprained ankle occurs when your ankle ligaments are overstretched. Ankle sprains vary in their severity, from mild "twisted ankle"…
