Mon 8.30am - 5pm Tue-Fri 8.30am - 7pm Sat 9am - 1pm

897 High St, Thornbury

Heel Pain Treatment Kew

Supporting you in leaving behind heel pain and embracing lasting comfort.

Your Local Podiatrist for Heel Pain near Kew

Heel pain can be a frustrating hindrance, where every step you take reminds you of the discomfort. Whether it’s a constant presence or appears when you’re walking, standing, or even resting, getting through the day is often much more difficult than it needs to be.

Experiencing physical pain while exercising or even performing routine tasks at home may have a profound impact on both your physical and mental well-being. It limits your ability to engage in various activities and may significantly affect your overall quality of life. However, heel pain may be addressed with the guidance of an experienced podiatrist, such as the dedicated team at Talaria Podiatrist.   

Heel Pain Kew

Types of Heel Pain

Heel pain may be due to a number of conditions such as:

Plantar Fasciitis

Plantar fasciitis is the most common cause of heel pain. It’s caused by the plantar fascia— a band of connective tissue from your heel to the ball of your foot— becoming inflamed, which can happen for many reasons.

Achilles Tendonitis

The condition known as Achilles tendonitis, which causes inflammation and pain, is typically the result of repetitive stress and tension on the Achilles tendon—an important band of tissue situated at the back of the lower leg.

Heel Spurs

Heel spurs are commonly associated with plantar fasciitis, but they’re different conditions. Heel spurs are bony outgrowths that develop under the heel bone in response to long-term tension or stress on the plantar fascia.

Sever’s Disease

Sever’s Disease is more prevalent among active children and teenagers who are experiencing ongoing growth in their feet and legs. The condition is often attributed to overuse, elevated body weight, and excessive strain on the muscles.

Heel Pain Treatment Kew

Symptoms of Heel Pain

Although heel pain may seem simple, it can exhibit various manifestations. The specific symptoms observed depend on the underlying cause, which can include plantar fasciitis, heel spurs, bursitis, and fat pad atrophy, among others. For example, plantar fasciitis commonly leads to pain on the underside of the heel, especially in the morning, while Achilles tendonitis frequently causes pain at the back of the heel. Furthermore, the type of pain can vary, ranging from sharp and stabbing to aching and tender.

Causes of Heel Pain

The most prevalent causes of heel pain are:

  • One of the typical causes of heel pain is plantar fasciitis, which manifests as a sharp, stabbing pain under the heel that is most pronounced in the morning and following periods of rest.
  • Discomfort in the plantar fascia can be attributed to the presence of heel spurs, leading to heel pain. The nature of this pain can differ from person to person, ranging from a dull ache to a sharp, piercing sensation.
  • Pain at the back of the heel, which is particularly pronounced during physical activities like running or jumping, is frequently linked to conditions such as Achilles tendonitis or Haglund’s deformity.
  • Bursitis in the heel can manifest as pain and tenderness on the back or under the heel. The affected area may also exhibit signs of swelling and warmth.
  • The gradual deterioration of the fat pad, the natural cushioning beneath the heel, may lead to heel pain over time.

Heel Spur Kew

Ready to say goodbye to that nagging heel pain?

Heel Spur Treatment Kew

Treatment for Heel Pain

In certain cases, heel pain may be alleviated by rest and ice. However, if your condition fails to improve after a few days, it is advisable to seek professional foot care from a podiatrist.

At Talaria Podiatrist, we prioritise creating customised treatment plans that are designed with your goals in mind. Our range of treatment options near Kew includes shockwave therapy, strapping, footwear guidance, stretching and strengthening exercises, orthotic therapy, and needling. Whether you’re seeking assistance with skin issues on your feet, dealing with ingrown toenails, or recovering from sports injuries, we will personalise our treatments to cater to your unique requirements.

Your Heel Pain Questions Answered

If you are encountering persistent or severe heel pain, it is important to seek an appointment with a podiatrist as soon as possible. If you have already attempted home remedies without seeing any relief, please reach out to us without hesitation.

Whether walking is suitable for you depends on the individual circumstances of your condition, its severity, and its impact on your daily life. It is important to be attentive to your body and gauge the level of pain you experience throughout the day. If you are uncertain about the advisability of walking, we encourage you to make an appointment with us for a thorough evaluation and professional guidance.   

In most cases, heel spurs do not necessitate surgery. The presence of heel spurs on imaging tests, such as X-rays, does not automatically indicate a need for surgical intervention. Initial treatment approaches typically involve conservative measures, including rest, stretching exercises, orthotics, and other modalities. Surgery is generally considered only when conservative treatments fail to provide sufficient relief.

When dealing with a sore Achilles tendon, it is crucial to approach stretching with care. Gentle stretching exercises may or may not be beneficial for promoting healing, as this can vary depending on individual factors. Excessive stretching, on the other hand, has the potential to cause increased pain or further injury. We strongly recommend seeking professional advice before engaging in any stretching activities if you are experiencing discomfort in your Achilles tendon.

Plantar fasciitis is a common cause of morning heel pain. This condition occurs when the plantar fascia, a connective tissue band located on the underside of the foot, tightens and stiffens during periods of rest, such as overnight. Consequently, it may require some time in the morning for the plantar fascia to adjust to being active again, leading to heel pain.

Reduced blood flow, Achilles tendonitis, and heel spurs are potential causes of morning heel pain, in addition to plantar fasciitis. To pinpoint the underlying cause of your specific morning heel pain, we encourage you to consult with a podiatrist. Their knowledge and evaluation will determine the appropriate diagnosis and treatment plan.

Home treatment for heel pain is dependent on the underlying cause and the severity of the pain. For mild cases, rest and activity modification may be practical. However, if the pain is severe or persists beyond a few days, it is advisable to consult a podiatrist for an individualised assessment.

Why Talaria Podiatrist?

Local Team

We are proud to have our podiatrists based in Thornbury, serving the local community including Kew residents!

Dedicated Podiatrists

Caring for feet health is our passion, and we bring years of experience to the table.

Inviting Environment

We stay away from white and stuffy, preferring the inviting and family-friendly approach.

Heel Pain Treatment near Kew

Rediscover Joy in Every Step

Heel pain can cause frustration and limitations, but doesn’t have to last forever. With personalised treatment by our team at Talaria Podiatrist near Kew, our range of treatment options has been built with you in mind so you can get back out there as soon as possible. Whether you’re an athlete, a busy mum, or a student, there’s no need to keep heel pain from letting you achieve your goals.

Take the Leap Today

At Talaria Podiatrist, our focus is on delivering personalised solutions to overcome the hindrance of heel pain. With years of experience, we tailor treatment plans that target the underlying causes of heel pain, such as plantar fasciitis and Achilles tendonitis. Our ultimate aim is to liberate you from discomfort and empower you to realise your aspirations, whether it’s taking a leisurely stroll in the park or achieving athletic excellence. Don’t wait any longer—get in touch with us today to embark on your path towards a pain-free future!

Scroll to Top
Book Online Call Now