Plantar Fasciitis Treatment Collingwood

We prioritise the well-being of your feet.

Putting Your Feet First

Have you ever woken up from your slumber ready to start the day, only to be greeted with pain when your feet touched the ground? Maybe you know the feeling of finishing a jog and stopping to catch your breath, but feeling a sharp pain in your heels instead. Whether it’s one or both of these, chances are you’re familiar with plantar fasciitis— even if you didn’t know it.

Plantar Fasciitis Collingwood

Plantar Fasciitis Treatment Collingwood

What is Plantar Fasciitis?

Plantar fasciitis, which affects the ligament connecting the heel bone to the ball of the foot, is a prevalent cause of foot pain and discomfort in the lower extremities. It typically arises from factors such as abnormal foot stresses, most commonly associated with excess pronation or flat feet. Individuals with plantar fasciitis often experience pain that interferes with their ability to walk or stand comfortably.

Coping with plantar fasciitis can present challenges, but it doesn’t have to severely limit your daily activities. If foot pain is affecting your ability to move comfortably, consulting with a podiatrist may provide valuable assistance.

Plantar Fasciitis Symptoms

The symptoms of plantar fasciitis can vary from individual to individual, but they generally include:

  • Tenderness on the heel or arch 
  • Pain first thing in the morning when getting out of bed 
  • Pain after being seated for a while and standing up 
  • Sharp shooting pain getting worse throughout the day 
  • Pain in the arch of the foot
  • Pain that worsens with activity such as walking and running
  • Pain that worsens when pressing on the affected area

Plantar Fasciitis near Collingwood

Plantar Fasciitis Treatment near Collingwood

Causes of Plantar Fasciitis

Plantar fasciitis is commonly caused by a tight plantar fascia, which may be attributed to:

  • Muscle weakness 
  • Restricted joint range of motion 
  • Change of footwear or activity 
  • Foot posture treatment 

Additional causes of plantar fasciitis may include:

  • Overpronation (where the foot rolls inward when walking or running)
  • Flat feet
  • High arches
  • Performing repetitive activities such as walking, running, and dancing
  • Tight calf muscles
  • Tight Achilles tendon
  • Improper footwear (lack of cushioning and/or improper arch support)
  • Ageing
  • Weight gain

Treatment for Plantar Fasciitis

Despite the discomfort and potential pain associated with plantar fasciitis, useful treatment options are often available. The road to recovery necessitates patience and commitment from both yourself and your podiatrist. If left unaddressed, plantar fasciitis may progress to a chronic condition, resulting in additional problems such as chronic pain, heel spurs, and a diminished quality of life.

At Talaria Podiatrist we offer a wide range of treatment options near Collingwood to suit your specific case. Whether you’re a student or a senior, our goal is to get you moving with as little pain as possible! We recognise that everybody is different, so a treatment plan that works for one person may not work for another. Our podiatrists will construct a management plan tailored to you which may include shockwave therapy, strapping, footwear advice, stretching and strengthening exercises, orthotics, and needling. In severe cases surgery may be considered, but this is uncommon for plantar fasciitis.

Collingwood Plantar Fasciitis Treatment

Are you prepared to embrace comfort and stride with confidence in Collingwood?

Your Plantar Fasciitis Questions Answered

Plantar fasciitis can potentially develop in anyone, but certain factors can heighten the risk. Individuals who participate in activities that place excessive stress on the feet, such as athletes, runners, dancers, or those with occupations requiring prolonged standing or walking, are particularly susceptible. Other risk factors include having flat feet or high arches, tight calf muscles or Achilles tendon, being overweight, and wearing ill-fitting shoes. Although plantar fasciitis can manifest at any age, it is most prevalent in middle-aged individuals, typically between 40 and 60 years old.

Plantar fasciitis is typically diagnosed with a combination of your medical history and a physical examination. In some cases, imaging tests may also be required. If you’re concerned you may have plantar fasciitis, the first step is to see a podiatrist such as our team at Talaria Podiatrist so we can discuss your symptoms and examine and assess your feet.

Several factors may make plantar fasciitis worse such as prolonged standing or walking, high-impact activities, inadequate footwear, and tight muscles in the lower limbs.

While you sleep, your plantar fascia contracts and tightens as it isn’t being used. After sleeping for a night, the sudden stretching of the plantar fascia may cause it to become inflamed which may make walking painful. You may find stretching exercises in the morning useful if this is the case for you.

How long treatment takes will vary depending on factors such as your individual circumstances and the severity of your condition. In general, recovery may take several weeks to several months. It’s important to stick with your tailored treatment plan as it is designed to assist you in the safest way possible.

Why Talaria Podiatrist is the Team for Your Feet

Dedicated Team

Since 2017, our team of podiatrists has been dedicated to serving Collingwood and offering a wealth of experience in the field of foot and nail care.

Welcoming Environment

  Our team is dedicated to creating a welcoming and friendly atmosphere, ensuring a personable experience for each individual who enters our clinic.

Local Care

Situated in Thornbury, our clinic is well-positioned to offer care to individuals in the nearby communities as well, such as Collingwood.

Collingwood Plantar Fasciitis

Get That Spring Back in Your Step

When you make the choice to contact us, you’re opening doors to a future where foot pain won’t hold you back anymore. We’ll partner with you to address your worries and identify the treatment that may best suit your needs, enabling you to achieve the finest possible results. Whether your objective is to go on lengthy walks, play basketball, or earn points for your team, we’re here to assist you in reaching those aspirations.

Let Us Care for You, Every Step of the Way

Our team of experienced podiatrists is dedicated to providing exceptional foot care and treatment for a wide range of conditions near Collingwood, including plantar fasciitis. Whether you’re struggling with persistent foot pain or seeking preventive care, our team at Talaria Podiatrist is here to support you. Trust in our knowledge and skill, state-of-the-art facilities, and friendly, personalised approach to deliver solutions tailored to your unique needs. Don’t let foot pain hold you back any longer— contact Talaria Podiatrist today and take the first stride towards healthier, happier feet.

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