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Plantar Fasciitis Treatment Eaglemont

We prioritise the well-being of your feet.

Putting Your Feet First

Have you ever woken up full of energy, only to have that enthusiasm crushed by aching feet the moment they touch the ground? Or maybe you’ve had the frustrating experience of finishing a run, only to be greeted with a sharp pain in your heels instead of the exhilaration of accomplishment. Whether you’ve encountered one or both of these scenarios, it’s probable that you’re familiar with plantar fasciitis— even if you haven’t identified it as such.

Plantar Fasciitis Eaglemont

Plantar Fasciitis Treatment Eaglemont

What is Plantar Fasciitis?

Plantar fasciitis, which affects the ligament connecting the heel bone to the ball of the foot, is a prevalent cause of foot pain and discomfort in the lower extremities. It typically arises from factors such as abnormal foot stresses, most commonly associated with excess pronation or flat feet. Individuals with plantar fasciitis often experience pain that interferes with their ability to walk or stand comfortably.

Coping with plantar fasciitis can present challenges, but it doesn’t have to severely limit your daily activities. If foot pain is affecting your ability to move comfortably, consulting with a podiatrist may provide valuable assistance.

Plantar Fasciitis Symptoms

The symptoms of plantar fasciitis vary from person to person but generally include:

  • Tenderness on the heel or arch 
  • Pain first thing in the morning when getting out of bed 
  • Pain after being seated for a while and standing up 
  • Sharp shooting pain getting worse throughout the day 
  • Pain in the arch of the foot
  • Pain that worsens with activity such as walking and running
  • Pain that worsens when pressing on the affected area

Plantar Fasciitis near Eaglemont

Plantar Fasciitis Treatment near Eaglemont

Causes of Plantar Fasciitis

The tightening of the plantar fascia is the leading cause of plantar fasciitis and may be influenced by:

  • Muscle weakness 
  • Restricted joint range of motion 
  • Change of footwear or activity 
  • Foot posture treatment 

Some other causes of plantar fasciitis include:

  • Overpronation (where the foot rolls inward when walking or running)
  • Flat feet
  • High arches
  • Performing repetitive activities such as walking, running, and dancing
  • Tight calf muscles
  • Tight Achilles tendon
  • Improper footwear (lack of cushioning and/or improper arch support)
  • Ageing
  • Weight gain

Treatment for Plantar Fasciitis

While plantar fasciitis can be uncomfortable and even painful, it is often manageable with proper treatment. The path to recovery requires patience and commitment from both you and your podiatrist. If left untreated, plantar fasciitis may progress into a chronic condition and give rise to additional complications, including chronic pain, heel spurs, and a diminished quality of life.

At Talaria Podiatrist we offer a wide range of treatment options near Eaglemont to suit your specific case. Whether you’re a student or a senior, our goal is to get you moving with as little pain as possible! We recognise that everybody is different, so a treatment plan that works for one person may not work for another. Our podiatrists will construct a management plan tailored to you which may include shockwave therapy, strapping, footwear advice, stretching and strengthening exercises, orthotics, and needling. In severe cases surgery may be considered, but this is uncommon for plantar fasciitis.

Eaglemont Plantar Fasciitis Treatment

Are you prepared to embrace comfort and stride with confidence in Eaglemont?

Your Plantar Fasciitis Questions Answered

While plantar fasciitis can affect anyone, there are specific risk factors that may increase the likelihood. Individuals engaged in activities that strain the feet, such as athletes, runners, dancers, or those with occupations involving prolonged standing or walking, are often more prone to developing plantar fasciitis. Other risk factors include having flat feet or high arches, tight calf muscles or Achilles tendon, being overweight, and wearing improper footwear. While plantar fasciitis can develop at any age, it is most commonly seen in middle-aged individuals between 40 and 60 years old.

Plantar fasciitis is typically diagnosed with a combination of your medical history and a physical examination. In some cases, imaging tests may also be required. If you’re concerned you may have plantar fasciitis, the first step is to see a podiatrist such as our team at Talaria Podiatrist so we can discuss your symptoms and examine and assess your feet.

There are several factors that can contribute to worsening plantar fasciitis, such as prolonged standing or walking, engaging in high-impact activities, wearing inadequate footwear, and having tight muscles in the lower limbs.

While you sleep, the inactivity causes your plantar fascia to contract and tighten. When you wake up and take your first steps, the sudden stretching of the plantar fascia may cause inflammation, resulting in pain during walking. If this is the case for you, performing stretching exercises in the morning may alleviate the discomfort.

The duration of treatment for plantar fasciitis is influenced by various factors, including individual circumstances and the severity of the condition. In most cases, recovery may take several weeks to several months. It is crucial to adhere to your personalised treatment plan, as it is specifically designed to ensure your safety and facilitate the most successful outcome.

Why Talaria Podiatrist is the Team for Your Feet

Dedicated Team

Our team of podiatrists have been caring for Eaglemont feet since 2017, offering a wealth of education and experience in all things feet and nails.

Welcoming Environment

  At our facility, we prioritise fostering a warm and friendly environment, and we strive to provide a personal touch to everyone who walks through our doors.

Local Care

Thornbury serves as our central location, allowing us to provide care to individuals residing in the surrounding communities such as Eaglemont.

Eaglemont Plantar Fasciitis

Get That Spring Back in Your Step

By taking the step to reach out to us, you’re opening the door to a future where foot pain doesn’t have to hold you back. We’ll work with you to address your concerns and find the treatment that suits you best, supporting you to achieve the best possible outcomes. Whether your goal is to take long walks, shoot hoops, or score points for your team, we’re here to assist you get there.

Let Us Care for You, Every Step of the Way

Our team of experienced podiatrists is committed to delivering exceptional foot care and treatment for a diverse range of conditions near Eaglemont, such as plantar fasciitis. Whether you’re grappling with enduring foot pain or seeking preventative care, our skilled professionals at Talaria Podiatrist are ready to assist. Rely on our skills and proficiency, advanced facilities, and welcoming, individualised approach to provide customised solutions for your specific requirements. Refuse to allow foot pain to hinder your progress any further—reach out to Talaria Podiatrist now and embark on the initial step towards improved, more content feet.

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