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Plantar Fasciitis Treatment Preston

Your feet are our main focus.

Putting Your Feet First

Have you ever woken up from your slumber ready to start the day, only to be greeted with pain when your feet touched the ground? Maybe you know the feeling of finishing a jog and stopping to catch your breath, but feeling a sharp pain in your heels instead. Whether it’s one or both of these, chances are you’re familiar with plantar fasciitis— even if you didn’t know it.

Plantar Fasciitis Preston

Plantar Fasciitis Treatment Preston

What is Plantar Fasciitis?

Plantar fasciitis is a common condition characterised by foot pain and discomfort in the lower limbs. It occurs when the ligament connecting the heel bone to the ball of the foot becomes inflamed. This inflammation is often caused by factors such as abnormal foot stresses, particularly excess pronation or flat feet. If you are dealing with plantar fasciitis, you may experience pain that hampers your ability to walk or stand with ease.

Coping with plantar fasciitis can present challenges, but it doesn’t have to severely limit your daily activities. If foot pain is affecting your ability to move comfortably, consulting with a podiatrist may provide valuable assistance.

Plantar Fasciitis Symptoms

Symptoms of plantar fasciitis may differ from person to person but generally include:

  • Tenderness on the heel or arch 
  • Pain first thing in the morning when getting out of bed 
  • Pain after being seated for a while and standing up 
  • Sharp shooting pain getting worse throughout the day 
  • Pain in the arch of the foot
  • Pain that worsens with activity such as walking and running
  • Pain that worsens when pressing on the affected area

Plantar Fasciitis near Preston

Plantar Fasciitis Treatment near Preston

Causes of Plantar Fasciitis

The tightening of the plantar fascia is the leading cause of plantar fasciitis and may be influenced by:

  • Muscle weakness 
  • Restricted joint range of motion 
  • Change of footwear or activity 
  • Foot posture treatment 

There are several other causes of plantar fasciitis, including:

  • Overpronation (where the foot rolls inward when walking or running)
  • Flat feet
  • High arches
  • Performing repetitive activities such as walking, running, and dancing
  • Tight calf muscles
  • Tight Achilles tendon
  • Improper footwear (lack of cushioning and/or improper arch support)
  • Ageing
  • Weight gain

Treatment for Plantar Fasciitis

Despite the discomfort and potential pain associated with plantar fasciitis, useful treatment options are often available. The road to recovery necessitates patience and commitment from both yourself and your podiatrist. If left unaddressed, plantar fasciitis may progress to a chronic condition, resulting in additional problems such as chronic pain, heel spurs, and a diminished quality of life.

At Talaria Podiatrist, we understand that each case of plantar fasciitis is unique, and we offer a comprehensive range of treatment options near Preston to meet your specific needs. Whether you’re a student or a senior, our primary goal is to support you with minimal pain and discomfort. We recognise the individuality of our patients and the variability in treatment usefulness. Our dedicated podiatrists will design a customised management plan for you, incorporating techniques such as shockwave therapy, strapping, footwear recommendations, stretching and strengthening exercises, orthotics, and needling. In rare instances, surgery may be considered for severe cases of plantar fasciitis, although it is not a common course of action.

Preston Plantar Fasciitis Treatment

Ready to step into comfort and walk with confidence in Preston?

Your Plantar Fasciitis Questions Answered

While plantar fasciitis can affect anyone, there are specific risk factors that may increase the likelihood. Individuals engaged in activities that strain the feet, such as athletes, runners, dancers, or those with occupations involving prolonged standing or walking, are often more prone to developing plantar fasciitis. Other risk factors include having flat feet or high arches, tight calf muscles or Achilles tendon, being overweight, and wearing improper footwear. While plantar fasciitis can develop at any age, it is most commonly seen in middle-aged individuals between 40 and 60 years old.

To diagnose plantar fasciitis, a combination of your medical history and a physical examination is typically employed. In certain cases, additional imaging tests may be necessary. If you suspect you have plantar fasciitis, it is advisable to seek the skills of a podiatrist, such as our team at Talaria Podiatrist, who will evaluate your symptoms, conduct a comprehensive foot examination, and provide a diagnosis.

Several factors may make plantar fasciitis worse such as prolonged standing or walking, high-impact activities, inadequate footwear, and tight muscles in the lower limbs.

While you sleep, your plantar fascia contracts and tightens as it isn’t being used. After sleeping for a night, the sudden stretching of the plantar fascia may cause it to become inflamed which may make walking painful. You may find stretching exercises in the morning useful if this is the case for you.

The duration of treatment for plantar fasciitis is influenced by various factors, including individual circumstances and the severity of the condition. In most cases, recovery may take several weeks to several months. It is crucial to adhere to your personalised treatment plan, as it is specifically designed to ensure your safety and facilitate the most successful outcome.

Why Talaria Podiatrist is the Team for Your Feet

Dedicated Team

With our team of podiatrists, Preston feet have been receiving exceptional care since 2017. Our professionals bring a vast amount of knowledge and experience in the realm of foot and nail care.

Welcoming Environment

 We pride ourselves on our warm and welcoming environment and our personable approach to everybody who comes through our door.

Local Care

We’re conveniently located in Thornbury and also provide care to those in surrounding communities such as Preston.

Preston Plantar Fasciitis

Get That Spring Back in Your Step

When you make the choice to contact us, you’re opening doors to a future where foot pain won’t hold you back anymore. We’ll partner with you to address your worries and identify the treatment that may best suit your needs, enabling you to achieve the finest possible results. Whether your objective is to go on lengthy walks, play basketball, or earn points for your team, we’re here to assist you in reaching those aspirations.

Let Us Care for You, Every Step of the Way

Dedicated to providing outstanding foot care and treatment for various conditions near Preston, including plantar fasciitis, our team of experienced podiatrists is here to assist you. Whether you’re facing persistent foot pain or in need of preventive care, Talaria Podiatrist is your trusted partner. Count on our practical, modern facilities, and warm, personalised approach to deliver tailored solutions to meet your individual needs. Don’t let foot pain restrict you any longer—get in touch with Talaria Podiatrist today and start your journey towards healthier and happier feet.

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