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897 High St, Thornbury

Plantar Fasciitis Treatment Reservoir

At Talaria Podiatrist, your feet take precedence.

Putting Your Feet First

Have you ever woken up from your slumber ready to start the day, only to be greeted with pain when your feet touched the ground? Maybe you know the feeling of finishing a jog and stopping to catch your breath, but feeling a sharp pain in your heels instead. Whether it’s one or both of these, chances are you’re familiar with plantar fasciitis— even if you didn’t know it.

Plantar Fasciitis Reservoir

Plantar Fasciitis Treatment Reservoir

What is Plantar Fasciitis?

Plantar fasciitis is a common condition characterised by foot pain and discomfort in the lower limbs. It occurs when the ligament connecting the heel bone to the ball of the foot becomes inflamed. This inflammation is often caused by factors such as abnormal foot stresses, particularly excess pronation or flat feet. If you are dealing with plantar fasciitis, you may experience pain that hampers your ability to walk or stand with ease.

Dealing with plantar fasciitis can be tough, but it doesn’t have to significantly disrupt your daily routine. If foot pain is causing difficulty in your mobility, reaching out to a podiatrist may offer practical solutions.

Plantar Fasciitis Symptoms

While the symptoms of plantar fasciitis can vary from person to person, they typically include:

  • Tenderness on the heel or arch 
  • Pain first thing in the morning when getting out of bed 
  • Pain after being seated for a while and standing up 
  • Sharp shooting pain getting worse throughout the day 
  • Pain in the arch of the foot
  • Pain that worsens with activity such as walking and running
  • Pain that worsens when pressing on the affected area

Plantar Fasciitis near Reservoir

Plantar Fasciitis Treatment near Reservoir

Causes of Plantar Fasciitis

The tightening of the plantar fascia is the leading cause of plantar fasciitis and may be influenced by:

  • Muscle weakness 
  • Restricted joint range of motion 
  • Change of footwear or activity 
  • Foot posture treatment 

Some other causes of plantar fasciitis include:

  • Overpronation (where the foot rolls inward when walking or running)
  • Flat feet
  • High arches
  • Performing repetitive activities such as walking, running, and dancing
  • Tight calf muscles
  • Tight Achilles tendon
  • Improper footwear (lack of cushioning and/or improper arch support)
  • Ageing
  • Weight gain

Treatment for Plantar Fasciitis

While plantar fasciitis can be uncomfortable and even painful, it is often manageable with proper treatment. The path to recovery requires patience and commitment from both you and your podiatrist. If left untreated, plantar fasciitis may progress into a chronic condition and give rise to additional complications, including chronic pain, heel spurs, and a diminished quality of life.

At Talaria Podiatrist, we prioritise offering a wide range of treatment options near Reservoir tailored to your specific needs. Whether you’re a student or a senior, our focus is on supporting you to move with minimal pain. We understand that every individual is different, and what works for one person may not be suitable for another. Our skilled podiatrists will develop a personalised management plan for you, which may involve shockwave therapy, strapping, footwear advice, stretching and strengthening exercises, orthotics, and needling. In severe cases of plantar fasciitis, surgery may be considered, although it is not a common solution.

Reservoir Plantar Fasciitis Treatment

Are you prepared to embrace comfort and stride with confidence in Reservoir?

Your Plantar Fasciitis Questions Answered

Plantar fasciitis can potentially develop in anyone, but certain factors can heighten the risk. Individuals who participate in activities that place excessive stress on the feet, such as athletes, runners, dancers, or those with occupations requiring prolonged standing or walking, are particularly susceptible. Other risk factors include having flat feet or high arches, tight calf muscles or Achilles tendon, being overweight, and wearing ill-fitting shoes. Although plantar fasciitis can manifest at any age, it is most prevalent in middle-aged individuals, typically between 40 and 60 years old.

Diagnosing plantar fasciitis typically involves taking into account your medical history and performing a physical examination. Additional imaging tests may be required in certain cases. If you suspect you may have plantar fasciitis, the initial step is to schedule a consultation with a podiatrist, such as our team at Talaria Podiatrist, who will carefully evaluate your symptoms, conduct a comprehensive foot examination, and provide a diagnosis.

Several factors may make plantar fasciitis worse such as prolonged standing or walking, high-impact activities, inadequate footwear, and tight muscles in the lower limbs.

As you sleep, your plantar fascia contracts and tightens due to the lack of movement. When you wake up and put weight on your feet, the sudden stretching of the plantar fascia may lead to inflammation, resulting in painful walking. If you encounter this issue, incorporating morning stretching exercises may be beneficial.

The time required for treatment of plantar fasciitis varies depending on individual factors and the severity of the condition. Generally, the recovery process can range from several weeks to several months. It is vital to remain committed to your individualised treatment plan, as it is designed to guide you safely toward recovery.

Why Talaria Podiatrist is the Team for Your Feet

Dedicated Team

Since 2017, our team of podiatrists has been dedicated to serving Reservoir and offering a wealth of experience in the field of foot and nail care.

Welcoming Environment

  Our commitment lies in cultivating a welcoming and friendly setting, where we approach each person with a personalised and personable approach.

Local Care

Located in Thornbury, our clinic offers convenient accessibility to residents of both Thornbury and the neighbouring communities such as Reservoir.

Reservoir Plantar Fasciitis

Get That Spring Back in Your Step

By reaching out to us, you’re embarking on a path towards a future where foot pain mightn’t be a hindrance any longer. We’ll collaborate with you to tackle your concerns and pinpoint the treatment that suits you best, assisting you in achieving optimal outcomes. Whether your goal is to take leisurely strolls, engage in basketball, or contribute to your team’s score, we’re here to support you every step of the way.

Let Us Care for You, Every Step of the Way

At Talaria Podiatrist, our proficient team of podiatrists is fully committed to delivering exceptional foot care and treatment for an extensive range of conditions near Reservoir, including plantar fasciitis. If you’re experiencing ongoing foot discomfort or seeking preventive care, our team is dedicated to assisting you. Rely on our extensive knowledge, state-of-the-art facilities, and friendly, personalised approach to provide customised solutions designed specifically for your unique requirements. Bid farewell to foot pain—reach out to Talaria Podiatrist today and take your first step towards improved foot health and overall well-being.

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