NEWS/BLOGS
As the weather begins to warm up and we swap closed shoes for sandals and open footwear, it’s the perfect...
Each year, Podiatry Week is recognised across Australia as an opportunity to raise awareness about the importance of foot and...
Good luck to everyone completing the Nike Melbourne Marathon 2025 Festival! If you are reading this after the race –...
Brisbane Lions star Lachie Neale suffered a torn plantar fascia in his left foot during the 2023 AFL Grand Final,...
With warmer days just around the corner, it’s nearly time to ditch the boots and slip into sandals. But if...
With just a few weeks now until the 2025 Nike Melbourne Marathon, you’re probably well into your preparations, and maybe...
As a Podiatrist with experience in diabetes and wound care, including two years working in a hospital setting, our Podiatrist...
As we suffer through yet another round of cold, wet, and windy days, it’s all too tempting to cosy up...
The Nike Melbourne Marathon Festival 2025 (Melb Mara) is just two months away, and whether you’re a seasoned marathoner or...
You might be wondering “what does a Podiatric (foot) surgeon do?” or “do I need to see a Podiatrist or...
Do you have recurring ingrown toenails that you can’t shake? While at-home maintenance & professional care from a Podiatrist can...
One of the most common issues of Winter are Ingrown Toenails. 😩🤕 Just like you, your feet tend to spend...
Winter is well and truly upon us, meaning our feet are at risk of complications from being cold. Cold feet...
Heading to Europe or Northern Australia to escape Winter?? You must be excited for your upcoming holiday but you’re thinking...
Our Podiatrist Nikki has come up with some handy Winter Foot Care tips to help you and your feet survive...
Is heel pain making it difficult for you to walk and move the way you want to? When we use...
Foot Warts and Corns are both common foot conditions that can cause discomfort, but they have distinct causes, symptoms, and...
Foot pain can make it difficult to go about our daily lives. If you have been experiencing recurrent or stabbing...
This Summer, we’ve seen a rise in patients presenting at the clinic with warts on their feet & toes, also...
Let’s face it – summer means more open-toed shoes, and while they’re perfect for keeping cool, they often come with...
With the Australian Open in full swing, our Sports Podiatrist Mitchell thought it would be a great time to examine...
It’s that time of the year, the Summer School Holidays are coming to an end & you are entering the...
Say goodbye to flimsy, flat Thongs that leave your feet aching and hello to Archies Arch Support Thongs & Slides!...
Having smelly feet can be an embarrassing and frustrating problem, especially when it lingers in your shoes. As Podiatrists, we...
As you prepare to return to physical activity after a winter hiatus, one common foot injury to be aware of...
Congratulations to those who completed the Nike Melbourne Marathon Festival! Finishing a long-distance race is a tremendous achievement, but it’s...
As the winter passes and the warmer months begin to return, many of us feel eager to get back outdoors...
The Nike Melbourne Marathon Festival is just around the corner, and whether you’re a seasoned marathoner or a first-time participant,...
Spring has finally sprung, and it’s time to break free from those winter boots (ahhhh….FREEDOM!!!). If your feet have been...
Ingrown toenails are a common yet often misunderstood condition that can cause significant discomfort. We frequently encounter patients struggling with...
This Winter has thrown us some of the coldest days in recent memory. As we suffer through more cold, wet...
As a Sports Podiatrist, understanding the complexities of foot injuries & the path to recovery is crucial. Lisfranc injuries, involving...
Winter is a hard time for many of us to get through – and that includes your feet! The cold...
Post-Race Recovery & Foot Care Congratulations to those who completed the Run Melbourne marathon! Finishing a long-distance race is a...
Patient Background: Michael, a 29-year-old basketball player, presented with sharp pain in his Achilles tendon, particularly during & after intense...
Patient Background: Emily, a 35-year-old triathlete, came to our clinic with persistent pain in her Achilles tendon. She had been...
Are you over 60 or have diabetes or any history of vascular problems? At Talaria Podiatrist of Thornbury, you are...
The Run Melbourne marathon is just around the corner, and whether you’re a seasoned marathoner or a first-time participant, proper...
Achilles tendinopathy, a common overuse injury, affects the Achilles tendon—the largest & strongest tendon in the body. This tendon connects...
Patient Background: James, a 22-year-old soccer player, presented with sharp pain along the front of his lower legs, particularly during...
Patient Background: Sarah, a 28-year-old runner training for a marathon, came to our clinic with persistent shin pain. She had...
As the winter blast sets in this week, you’re probably tempted to grab a cheap pair of slippers at “you...
Got regular, cheap or basic thongs? Many don’t know the issues of the design of typical flat thongs. There are...
Shin splints, medically known as medial tibial stress syndrome (MTSS), is a common condition that affects many athletes, particularly runners...
Those who have recently seen me in the clinic will know I have been dealing with a few different injuries...
Introduction: Navicular stress fractures are a common injury among athletes engaged in activities that involve repetitive stress on the feet....
Concerns about our children’s health are common among parents, particularly regarding conditions like flat feet. If you’ve observed that your...
Are you tired of hiding your toes because of unsightly toenail problems? Say hello to KeryFlex, the game-changing solution in...
As the cruel Australian heat continues, it’s crucial to remember that sun protection isn’t just about shielding your skin from...
Time to throw the ugg boots out and slip into some thongs this hot summer! If you’re not quite summer...
Another week has gone by in the NFL and another franchise quarterback has suffered a ruptured Achilles that will force...
Following 18 seasons with the Green Bay Packers, Aaron Rodgers was traded to the New York Jets at the conclusion...
Ingrown toenails are one of the mostly commonly treated conditions for podiatrists. They can be very painful which severely impact...
There is a clear intersection between basketball and podiatry, as ankle sprains are unfortunately one of the most common injuries...
Our first blog this week addressed what a blister is, how it is formed and what are some things you...
This month, there are many fundraising and awareness walks in Melbourne, including The Bloody Long Walk, Mother’s Day Classic and...
Sex differences are viewed in all aspects of life, and it is no different for podiatry! Female feet commonly have...
The foot, ankle and lower limb area is SO complex and there are a range of different muscles working and...
One common misconception of plantar fasciitis is that only inactive people get it. There are many famous cases of elite...
Today we revealed the most common podiatry condition that we see at Talaria – Podiatrist of Thornbury… PLANTAR FASCIITIS! Below...
Melbourne has had some fabulous weather over the last week – and it is really feeling like summer! While you...
Our FREE FOOTBALL BOOT ASSESSMENTS are back and running through February and March this year! Our sports podiatrist, Mitchell Podhajski,...
The 2023 Super Bowl is scheduled for next week with the Chiefs playing against the Eagles! In the first quarter...
In the spirit of the Austalian Open, we are placing a focus on Tennis & Podiatry! For the past 20...
Many people aren’t aware of the importance of Podiatry for kids and adolescents. The development of one’s feet is a...
It’s 2023! Are you putting your best foot forward and incorporating more exercise into your routine? ‘A healthier lifestyle’ is...
Leading into the World Cup in Qatar, Brazil were widely considered to be the scorching hot favourites to win the...
It’s nearly CHRISTMAS… give yourself the gift of HEALTHY FEET! Arguably, the weather has been more unpredictable than normal in...
Our Archies Arch Support Thongs are restocked and ready for summer! Here at Talaria – Podiatrist of Thornbury we are...
With pre-season football training returning and some nicer weather (hopefully) around the corner, many are returning back to getting active...
Movember is an important time of the year in raising awareness of men’s health issues, including prostate and testicular cancer,...
Our latest TikTok video looked at Denver Nuggets forward Michael Porter Jr. and his ongoing management of ‘foot drop’. Before...
Rolling an ankle may not always be as simple as it seems. With competitive sports returning back to normal this...
When was the last time you checked the bottom of your shoes? One of the most commonly asked questions we...
Spring is fast approaching, and we are all excited! If you’ve neglected your feet a little bit this winter, don’t...
Dr. Comfort compression socks are now available for purchase within our clinic. These socks can be highly beneficial for...
Your feet can feel sore and tight after long days on your feet and whilst exercising. There are a variety...
We’re certainly in the heart of Winter, and even though we try to keep warm in our Ugg boots or...
My name is Daria and I am currently in my final semester of my nutrition course at Deakin University whilst...
Q&A with Dr Omar Baarini Dr Omar Baarini, our resident Podiatric Surgeon, was awarded his podiatric surgical fellowship through the...
What is intoeing? Intoeing is a common condition associated with early childhood development that involves the feet turning inwards when...
Sever’s Disease (Calcaneal Apophysitis) What is Sever’s disease? Sever’s disease is a common cause of heel pain in young people...
Warts (Verucca Pedis) What are warts? Warts are a cauliflower-like skin growth caused by a viral infection called the human...
In recent weeks, a great referral pathway has been formed at Talaria for all patients looking for assistance in selecting...
What are ingrown toenails? Ingrown toenails are one of the most commonly treated conditions seen by podiatrists. Ingrown toenails are...
Did you know that when a ballerina is on Pointe, their toes carry 10 to 12 times their body weight!...
One of the potential barriers to a successful return to activity can be the formation of painful blisters. Blisters form...
With Mother’s Day around the corner, let us take care of your mother by offering her an initial assessment and...
“When should’ve I booked an appointment to see you?” This is a question I receive frequently when seeing patients for...
Podiatry is for all ages, and at Talaria – Podiatrist of Thornbury, our podiatrists will help your child from their...
As the year progresses and celebrations are coming to an end, you might find yourself planning to return to previous...
Definition of Cracked heels: Dry skin or heels, accompanied by thick skin, can be yellow or brown calloses around heel...
Since 1996, the AFL has published an annual injury report covering its national elite male competition. The report details every...
It took a Facebook memory recently to remind me that we opened our doors to the Thornbury’s community 5 years...
The process of selecting football boots is often tricky. There are many brands, designs and colours available for you to...
Mitchell graduated from La Trobe University with a Bachelor of Applied Science and a Masters degree in Podiatric Practice. He...
The Melbourne Marathon is almost here, and longer training runs will be happening for those competing. If you are competing...
At first glance, corns and callouses might look quite similar. Both occur from the skin protecting itself from repeated pressure....
Following from the set roadmap and that lockdown has ended we are now back to normal with the services we...
Are you ready to start running again? Maybe you took a break because of winter; a lack of motivation or...
Spring 2021 has arrived!! Its time to ditch the extra thick socks and winter boots and make the switch to...
We’re onto our sixth lockdown now, we know the drill… and while this is part of our ‘new normal’- it...
After a year and a half, I am thrilled to have been reunited with my family and get back to...
With Winter fast approaching and many working from home, many of us are opting for casual attire, including UGG boots,...
As a nation, no doubt we love our football! As football continues to grow in popularity so does the risk...
Selecting the right footy boot can be difficult! The right pair of boots should be comfortable, improve your performance, support...
Stiletto heels, thin straps, pointy toe- boxes and ballet flats are all something that are commonly seen in woman’s footwear....
It’s now March and the clinic is back in full swing! We are excited to announce a few updates and...
With the Australian Open in full swing this week we thought it would be a great opportunity to discuss tennis...
Telehealth consultations are now available at Talaria and will allow our Podiatrists to provide healthcare through phone or video calling....
At Talaria Podiatrist of Thornbury the health and wellness of our patients and employees is our top priority. We will...
It’s Autumn! Everyone is back from their summer holidays, back into the daily grind and bunkering down for the cooler...
Once again, the Spring Racing Carnival is upon us and most of us are preparing our feet for the warmer...
October 14th – 20th is Australian foot health week. Australian foot health week is an annual campaign to try and...
Our new Podiatrist Erin has put together four tips to help you step into spring! Spring Foot Tip 1 –...
Now that we are stocking Bobux shoes at Talaria, I thought it would be a good opportunity to take them...
Talaria is welcoming Bobux, a New Zealand children’s footwear brand that are highlighting the importance shoes have on correct foot...
Orthotic insoles are basically a slimline medical devise that’s discreetly inserted into your shoe to support and improve foot function....
Ingrown toenails when not treated correctly can become such a drawn-out saga, especially with kids. It occurs when the skin...
Its no secret that good runners come at a cost so looking after them and increasing their lifespan is wise....
It’s the first day of winter and its officially time to put the thongs away! This cooler weather can have...
Being a high school student, I had very little understanding of what I wanted to do when it came to...
The recent news story “manicure misery” covered by channel 9 was yet another tragic story where sterilization and hygiene were...
Summer is now in full swing and so are our thongs and sandals. Sometimes the shoes are jazzed up with...
My name is Adele and I work on the front desk at the clinic. I’m always surprised by the amount...
As Podiatrists we go on about high heels being terrible for your feet. We try to gloss over the topic...
In late September/early October, Simon and I jetted off to Greece for a few weeks as a getaway for our...
Talaria Podiatrist of Thornbury is proud to welcome Dr Omar Baarini to our clinic. Dr Baarini is a highly skilled...
September marks the beginning of warmer longer days and after the exceptionally chilly winter Melbourne threw at us this year,...
With spring just around the corner, be prepared to knock off the winter boots and grab your favourite pair of...
Author- Julia (Podiatrist) At the end of July, I ran my first half marathon (21.1km) for the Run Melbourne event....
Shin Pain Medial tibial stress syndrome, commonly known as “shin splints” or “shin pain”, is a frequently injured part of...
Flat Feet Flat feet is a term often used to describe feet that are hypermobile or roll in excessively. When...
Achilles Tendonitis is a common injury in runners and other athletes who play sports that requires lots of running mileage....
Plantar fasciitis is a common painful condition affecting the heel and underside of the foot. The plantar fascia is a...
A sprained ankle occurs when your ankle ligaments are overstretched. Ankle sprains vary in their severity, from mild “twisted ankle”...
The 2018 Victorian state Podiatry conference was recently held here in Melbourne and we thought we would give a brief...